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Covers the most important aspect of playing golf: hitting the ball. This seemingly simple action can sometimes become the focus for great frustration and create a barrier between you and an enjoyable game...and a good score. The Keys to the Effortless Golf Swing breaks down the swing into its basic essential elements and walks you through seven simple steps towards improvement.
The introduction includes some relaxation techniques and explains why this is necessary and probably the most important skill you can learn to improve your swing. McTeigue explains why relaxation is so important by showing examples of how muscle tension can provide poor results. He says that many golfers find they can manage a wonderful practice swing, but as soon as they are faced with the ball they tense up and it all goes wrong. This is because they are visualizing hitting the ball, which can be counter-productive. He says: "Helping you overcome this hit instinct, and creating and maintaining the ideal
