Coaching the Defensive Line: By the Experts (Third Edition)

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Twenty top football coaches share their wisdom and experience on the defensive line in this collection of articles from the renowned Coach of the Year Clinics Manuals and Coach of the Year Clinic Notes. Includes:
Bill Conley (The Ohio State University) on defensive end techniques
Canute Curtis (Towson State University) on fundamentals of defensive line play
Butch Davis (University of North Carolina) on developing defensive linemen
Greg Mattison (University of Notre Dame) on defensive line techniques and stunts
Jim Muehling (Indiana Nebraska) on pass-rush techniques
As well as chapters by Tom Adams, Jared Backus, John Banaszak, Mike Fanoga, Jim Heacock, Steve Jacoby, Jeff Jamrog, Larry Johnson, Vince Okruch, Charlie Partridge, Rick Petri, Joe Sarra, Sal Sunseri, Jim Tanara, and Bill Young.

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So You Think You Know Rock and Roll?: An In-Depth Q&A Tour of the Revolutionary Decade 1965-1975

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Rolling Stone magazine recently released its list of the 100 greatest albums in rock music history, a period spanning more than fifty years. Nearly 60 percent of those albums were released in the decade from 1965 to 1975—the golden age of classic rock. This book is a wide-ranging portrait of that transformative and remarkable time, from the dawn of the singer-songwriter era to days before disco.

This book is presented in a question-and-answer format, but it is hardly a “trivia” book. It covers such diverse topics as censorship, chart phenomena, album covers, rock groupies, manufactured bands, one-hit wonders, rock festivals, supergroups, novelty songs, and the Beatles.

All of the major figures of the ‘60s and ‘70s are here: Cream, CCR, Jimi Hendrix, Joni Mitchell, Simon and Garfunkel, the Who, the Rolling Stones, Led Zeppelin, Bruce Springsteen, Queen, Neil Young, the Eagles, the Allman Brothers, Lynyrd Skynyrd, Stevie Wonder, Elton John, Linda Ronstadt, Pink Flo

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Mavericks, Money, and Men: The AFL, Black Players, and the Evolution of Modern Football (Sporting)

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The American Football League, established in 1960, was innovative both in its commitment to finding talented, overlooked players—particularly those who played for historically black colleges and universities—and in the decision by team owners to share television revenues.  In Mavericks, Money and Men, football historian Charles Ross chronicles the AFL’s key events,  including Buck Buchanan becoming the first overall draft pick in 1963, and the 1965 boycott led by black players who refused to play in the AFL-All Star game after experiencing blatant racism. He also recounts how the success of the AFL forced a merger with the NFL in 1969, which arguably facilitated the evolution of modern professional football. Ross shows how the league, originally created as a challenge to the dominance of the NFL, pressured for and ultimately accelerated the racial integration of pro football and also allowed the sport to adapt to how African Americans were themselves changing the game.

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Coaching the Beginning Pitcher: Teach Pitching Safely and Effectively

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Understand and learn to TEACH the pitching motion. Follow a proven, easy-to-follow plan for training and developing young pitchers. Here is your complete coaching reference to pitching mechanics, arm care, common flaws, pick-offs, and mental strategy. With complete lesson plan outlines, this book will be the most valuable piece of coaching equipment you own!

BENEFITS AND HIGHLIGHTSLearn to TEACH pitching in addition to understanding it.Keep athletes safe, healthy, and having fun on themoundHelp athletes tackle tough mental challenges related to the pitching positionIdentify and fix common flaws and errorsSet up effective training programs and throwing schedules.Since the previous edition of Coaching the Beginning Pitcher, I've spent an additional eight years as a professional instructor (total pitching lessons provided eclipsed 15,000), three years as a collegiate pitching coach, driven deeper into advanced mechanics associated with velocity and power production, and earned

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Between a Rock and a Hard Place

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One of the most extraordinary survival stories ever told—Aron Ralston's searing account of his six days trapped in one of the most remote spots in America, and how one inspired act of bravery brought him home.

It started out as a simple hike in the Utah canyonlands on a warm Saturday afternoon. For Aron Ralston, a twenty-seven-year-old mountaineer and outdoorsman, a walk into the remote Blue John Canyon was a chance to get a break from a winter of solo climbing Colorado's highest and toughest peaks. He'd earned this weekend vacation, and though he met two charming women along the way, by early afternoon he finally found himself in his element: alone, with just the beauty of the natural world all around him.

It was 2:41 P.M. Eight miles from his truck, in a deep and narrow slot canyon, Aron was climbing down off a wedged boulder when the rock suddenly, and terrifyingly, came loose. Before he could get out of the way, the falling stone pinned his right hand and wrist aga

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Hoosiers Through and Through

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583 basketball players from the state of Indiana have gone on to play basketball at Indiana University in more than 110 years of competition. Amon the group are 26 players who won the coveted Mr. Basketball award as high school seniors. Also included are 35 players who went on to become All-Americans at IU and 10 who were Big Ten Most Valuable Players. IN 2000, Indiana released its All-Century team of the best players at IU in the previous 100 years. Nine of the players on that team were from the state of Indiana prior to playing at IU. All 583 of these players could be considered Hoosiers through and through. They grew up shooting baskets on hoops all across the state of Indiana and dreamed about someday playing for the state school. For these athletes, that dream came true. This book will acknowledge all of them while focusing on the top 50 players all-time in Indiana University lore that hailed from the Hoosier state.

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The Cool Impossible: The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself

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Featured in the best-selling book Born to Run, coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience. The truth is: Athleticism is awareness. That simple phrase is at the core of The Cool Impossible. Athleticism requires awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think (and don' t think). And with that awareness comes the possibility of endless potential and improvement, progress and mastery - and, ultimately, achievement that you never before would have thought possible. With a program focused on proper running form, strength development, and cardiovascular training, Orton will help first-step beginners, prime-time competitors,

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Fedegraphica: A Graphic Biography of the Genius of Roger Federer

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FEDERER is almost universally recognised as the greatest tennis player of all time; he might also be the greatest athlete. Adored around the world, Federer has become one of sport's most iconic and popular figures. In this innovative graphic biography, Federer's genius is explored and celebrated like never before, with beautiful infographics looking at his serving patterns, the speed of his shots, the spin he generates, his movement, as well as his performance in high-pressure situations such as tiebreaks and Grand Slam finals. Federer's astonishing records - no man has won more majors, or spent more weeks as the world number one - are also showcased against his rivals and the legends of the game. Drawing on his conversations with Federer, as well as exclusive interviews with those close to the Swiss, Mark Hodgkinson tells the story of how a young hothead from Basel transformed himself into a calm and poised athlete who came to dominate tennis. And who, while deep in his thirties, ha

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Anatomy of Stretching (Anatomies of)

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It doesn’t matter if you’re a fitness novice or an elite athlete. You should be starting each workout exactly the same way — with a stretching regimen designed to warm up your body and help you achieve a new personal best each time. But without the expertise of a professional trainer and without an expert’s understanding of muscle anatomy, it can be hard to know what exercises are best.

Craig Ramsay is here to help! In Anatomy of Stretching, he brings the lessons learned in ten years as a trainer to celebrities and professional athletes and the star of Bravo’s Thintervention to everyone. You’ll learn when and how to do a tricep stretch and a shoulder stretch, when to avoid toe touches and hamstring stretches, and why it’s important to keep your neck relaxed during a hip flexor stretch. While taking you through each movement step by step, Anatomy of Stretching also goes beneath the skin to allow you to see just which muscles you are working during each stretch.

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DiMag & Mick: Sibling Rivals, Yankee Blood Brothers

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DiMag & Mick is a portrait of DiMaggio and Mantle as the old and young exemplars of what was a more confident, masterful age not only in baseball but in the country where they were held up as cultural heroes over two generations, symbolic of an America celebrating its recent triumph over Nazism and ever-curious about the new age of color television, rocket ships, and technology. Tony Castro shows DiMag and Mick as fathers and sons, rebels and heroes, and reveals the rite of passage of two men who would go down in baseball immortality – DiMaggio as he reluctantly prepares to leave the spotlight of adoration and hero-worship for glitzy world of Marilyn’s exploding Hollywood celebrity, and Mantle in his awkward attempt to leave his country roots of Dust Bowl Oklahoma for the big city exposure and expectations of greatness being placed on him. Yankee legend and glory holds a special magic all its own, and Castro examines the heart and soul of that mystique, especially the bond of the p

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Dreams Interrupted: 4th and Long

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"Dreams Interrupted" is based on a true story. Ever wonder what life is like for big time college football players? You know, the guys who get all the girls in college and move on to make millions of bucks in the NFL? You ever question what it would be like to live out a day as an All American Athlete during one of those live nationally televised Saturday afternoons games on ESPN? Better yet, have you ever wondered what life would be like if for your entire life you planned on living out this dream until suddenly, you wake up four years later and the possibility is stripped from your finger tips without ever realizing your opportunity has expired? This is the story of the failures of childhood dreams, the struggle with masculinity and the limited experiences of life outside the walls of his hometown that leaves Glen (Mourning) stripped of his confidence, confused about his future and subsequently frustrated with what a life without football has to offer. In this psycho analytical journ

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Road to Valor: A True Story of WWII Italy, the Nazis, and the Cyclist Who Inspired a Nation

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Road to Valor is the inspiring, against-the-odds story of Gino Bartali, the cyclist who made the greatest comeback in Tour de France history and secretly aided the Italian resistance during World War II. 
 
   Gino Bartali is best known as an Italian cycling legend: the man who not only won the Tour de France twice, but also holds the record for the longest time span between victories.  During the ten years that separated his hard-won triumphs, his actions, both on and off the racecourse, ensured him a permanent place in Italian hearts and minds.

   In Road to Valor, Aili and Andres McConnon chronicle Bartali’s journey, starting in impoverished rural Tuscany where a scrawny, mischievous boy painstakingly saves his money to buy a bicycle and before long, is racking up wins throughout the country.  At the age of 24, he stuns the world by winning the Tour de France and becomes an international sports icon.

   But Mussolini’s Fascists try to hijack his

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Smart Pickleball: The Pickleball Guru's Guide

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Just because you know the rules and have had a blast playing pickleball since the day you learned, doesn’t necessarily mean that you’re playing as well as you could be...
Players of every age and ability can learn to play better and win more when they start to apply the principles of Smart Pickleball™.

In this book, Prem Carnot, The Pickleball Guru, takes you along on an entertaining journey full of colorful characters and astonishingly familiar scenarios as he teaches one of his highly-renowned, frequently sold-out “Pickleball Guru Academy” clinics and a number of private lessons.

With diagrams, drills, and a captivating allegorical style The Pickleball Guru uses case studies and personal examples to teach you the difference between just “getting the ball over the net” and playing Smart Pickleball™.

This book will keep you turning the pages and have you raring to get back out on the courts to practice what you learn the minu

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The Greatest Team Ever, Commemorative Stadium Edition

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This Commemorative Stadium Edition of The Greatest Team Ever celebrates Texas Stadium with a special section of photographs and essays.   The Dallas Cowboys unveiled the NFL’s newest and finest stadium in the autumn of 1971. With its distinctive outer ring of giant concrete buttresses and trademark hole in the roof “so that God could watch his team play,” Dallas fans rightly had something to be proud of. Texas Stadium’s been home to five Super Bowl winning teams, a feat no other venue since the AFL-NFL merger can boast. Now, after thirty-seven amazing seasons, this beloved stadium will fall silent after the last game on December 20, 2008. In this Texas Stadium commemorative edition of The Greatest Team Ever, complete with a 16-page special section honoring the Cowboys’ longtime home, fans will have a special keepsake to remember those glorious years.    

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The Road to Madness: How the 1973-1974 Season Transformed College Basketball

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The NCAA men's basketball tournament is one of the iconic events in American sports. In this fast-paced, in-depth account, J. Samuel Walker and Randy Roberts identify the 1973–74 season as pivotal in the making of this now legendary postseason tournament. In an era when only one team per conference could compete, the dramatic defeat of coach John Wooden's UCLA Bruins by the North Carolina State Wolfpack ended a decade of the Bruins' dominance, fueled unprecedented national attention, and prompted the NCAA to expand the tournament field to a wider range of teams. Walker and Roberts provide a richly detailed chronicle of the games that made the season so memorable and uncover the behind-the-scenes maneuvering that set the stage for the celebrated spectacle that now fixes the nation's attention every March.

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Press Box Revolution: How Sports Reporting Has Changed Over the Past Thirty Years

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Press Box Revolution is a journey through the evolution of reporting in New York and around the nation by a reporter who has witnessed every second of it in the past three decades. Rich Coutinho, a New York-based reporter who has covered numerous major sporting events, will escort readers into corners of the press box and locker room they have never seen and discusses what the business will look like down the road. Coutinho gives an insider’s view of the evolving technology in the business, the growth of women in sports creating much needed diversity in the reporting landscape, the emergence of sports talk radio and the Internet, as well as the personalities on the New York sports scene that make it so challenging to cover. Press Box Revolution lifts the curtain on all the myths about how sports is reported. It is a must-read for all well-informed fans and aspiring sports journalists.

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Football for Dummies

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The fun and easy way to tackle football basics and enjoy America's most popular sport Since the last edition of Football For Dummies, new stadiums have been built, new stars have ascended, and records have been broken. This new edition has been revised to reflect today's game, giving football fans up-to-the-minute information on all the rules and regulations, positions, plays, and penalties. Featuring coverage of the newest stadium technologies, revised greatest players and legends, and pro-football must-do experiences, it also includes expert advice on training and gearing up for those who play the game. The complete fan's updated guide to football Revised material on new players, stadiums, and strategies Written by football legend Howie Long and revered analyst John Czarnecki From peewees to the pros, this hands-on, friendly guide covers the nuts and bolts of football for fans of all ages and experience levels.

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A Youth Wasted Climbing

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David Chaundy-Smart took it as a compliment when his high school vice-principal told him he was wasting his youth by climbing. Here, he tells the story of how he and his brother, Reg, spent the last years of the 1970s fighting suburban boredom to become, in the words of renowned climbing historian Chic Scott, one of the leading figures in Ontario rock climbing throughout the 1980s. With its vivid accounts of short and nasty climbs, dubious mentors, hapless climbing partners, teenage crushes, bad cars, underage drinking and questionable climbing techniques, this is a memoir of coming of age in a simpler era of climbing, told with compassion, humour and insight.

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Grads Are Playing Tonight! (The): The Story of the Edmonton Commercial Graduates Basketball Club

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Between 1915 and 1940 the amazing Edmonton Grads dominated women's basketball in Canada. Coached by J. Percy Page, they played over 400 official games, losing only 20; they traveled more than 125,000 miles in Canada, the United States, and Europe; and they crossed the Atlantic three times to defend their world title at exhibition games held in conjunction with the Summer Olympics in Paris, Amsterdam, and Berlin. Meticulously researched and documented-including capsule biographies of all 38 women who played for the Grads over the years and over 100 photos-the story of the Edmonton Grads will enthrall fans of sport history and women in sport. [CTV interview: http://tinyurl.com/6pxg5aq]

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Washington Nationals A-Z

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Welcome to all you ever wanted to know about the Nationals! Follow along with Washington Nationals A to Z to discover everything about the Nationals since their beginnings in 2005, including yearly statistics, comparisons with the best in MLB history, background on D.C. baseball, and information on Nats players, managers, coaches, and the organization as a whole. www.baseballstrikezone.com

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Jackie Robinson in Quotes: The Remarkable Life of Baseball's Most Significant Player

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A Fresh Look at an Inspiring Historical FigureJackie Robinson in Quotes tells the life story of arguably the most important baseball player in history with over 400 pages of quotations by and about him. Featured are quotes by Robinson, his widow Rachel Robinson, other family members, friends, teammates, coaches, members of the media, and many more. Danny Peary has skillfully curated the best quotes to shed new light on the man behind number 42, who famously became the first black Major League Baseball player in 1947. The quotes speak for themselves, following Robinson through his childhood to his days as a young multi-talented athlete; his famous first meeting with Branch Rickey and signing with the Dodgers; then his exciting Hall-of-Fame career playing for the Brooklyn Dodgers. Read in his own words how he had to face racism and abuse with stoic silence; and how later the true Robinson emerged―a ballplayer and political activist who refused to stay silent, and who for his whole life

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The Game

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Widely acknowledged as the best hockey book ever written and lauded by Sports Illustrated as one of the Top 10 Sports Books of All Time, The Game is a reflective and thought-provoking look at a life in hockey. Ken Dryden, the former Montreal Canadiens goalie and former president of the Toronto Maple Leafs, captures the essence of the sport and what it means to all hockey fans. He gives vivid and affectionate portraits of the characters—Guy Lafleur, Larry Robinson, Guy Lapointe, Serge Savard, and coach Scotty Bowman among them—who made the Canadiens of the 1970s one of the greatest hockey teams in history. But beyond that, Dryden reflects on life on the road, in the spotlight, and on the ice, offering a rare inside look at the game of hockey and an incredible personal memoir. This commemorative edition marks the 30th anniversary of the book’s original publication, and it includes a new foreword by Bill Simmons, new photography, and a new chapter, “The Game Goes On.” Take a jou

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Essential Karate Book: For White Belts, Black Belts and All Karateka in Between

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The Essential Karate Book is an illustrated, informative guide to the techniques, philosophy and practice of karate

With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves, 300 color photographs, and a DVD, making it a comprehensive general karate reference for Western audiences.

Readers of this karate guide will learn about:The origins and history of karateRequired behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share themStances, blocks, strikes and kicksPreparing your body through warm ups, stretching, and conditioning through karate-specific exercisesKata grading and fighting (kumite) techniques and competition rulesMartial arts weapons (kobudo), and MMA (Mixed Martial Arts) applicationsThe Essentia

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Pro Basketball Prospectus: 2002 Edition (Pro Basketball Forecast)

Descriptions Pro Basketball Prospectus: 2002 Edition (Pro Basketball Forecast) for Free

Read Pro Basketball Prospectus: 2002 Edition (Pro Basketball Forecast) book online now. You also can download other books, magazine and also comics. Get online Pro Basketball Prospectus: 2002 Edition (Pro Basketball Forecast) today. Are you Looking Download or read Pro Basketball Prospectus: 2002 Edition (Pro Basketball Forecast) for free..? enjoy it.

Hoops fans want to know more than who won the game. They want to know why their teams won or lost, how they can improve for the next season, and what their chances are to make the playoffs. Pro Bastketball Prospectus answers these questions and more. Where other basketball annuals just regurgitate the basic statistics, John Hollinger offers an innovative interpretation of the numbers. He doesn't just tell you who is good or bad; he gives you a new way to appreciate every player's skills and weaknesses. Pro Basketball Prospectus leaves no aspect of NBA basketball unconsidered. Every player's ability to rebound, pass, and score and how his skills affect the team's success are treated in depth. Hollinger's evaluations often vindicate common knowledge, like the historic greatness of John Stockton's passing, but he also shows why Antawn Jamison or Keith Van Horne are also among the league's best. He analyzes teams on the basis of what has happened in past seasons and forecasts what can be e

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Good Call: Reflections on Faith, Family, and Fowl

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Read Good Call: Reflections on Faith, Family, and Fowl book online now. You also can download other books, magazine and also comics. Get online Good Call: Reflections on Faith, Family, and Fowl today. Are you Looking Download or read Good Call: Reflections on Faith, Family, and Fowl for free..? enjoy it.

The straight-faced, funny man of Duck Dynasty has a real story to tell. Not a repeat of the previous Robertson family books, Jase surprises fans who love him for his dry humor and brotherly rivalry, as he opens up about his personal family life, his childhood days with a drunken father, and how he came to faith.

Here you’ll find a delightful mix of hilarious stories and poignant musings of the life of this duckman and the “good calls” he’s made. Chapters discuss: his first hunt, where he saw an excitement in Phil he'd never seen before; his high school days and his strong commitment not to be like Phil had been in his pre-Christian days--opting instead for total abstinence from drinking and sex; his first date with Missy, which was an "arranged date" to make another girl jealous (here, and elsewhere, you’ll find insightful contributions from Missy’s point of view); and hilarious stories about “facial profiling.” Other chapters include stories of his brothers, fro

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