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In the year 2008, there were 8.6 million seniors playing golf. That's a whopping 33% of the 28 million people who played. Even with the growing boomer population, there has yet to be a book directed specifically to golfing seniors. This is not another book about swing mechanics. It's about the challenges people face as they age, especially if they don't continue to stay fit and healthy. And it addresses the common complaint of most senior golfers, "I can't hit the ball like I used to." We want to show you how you can improve your golf game and, as a bonus, live a longer, healthier life. In this groundbreaking work we will show you: . What creates the maximum power in a golf swing . Easy ways to increase and maintain strength, flexibility and balance . How to prevent injuries on and off the course . The one activity seniors do daily that hamrs the body most . What to do about existing body aches and pains . Which everyday foods can help your golf game . How you can enjoy your roun
