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Mountain Biking Basics: Your Beginners Guide is a simple and easy-to-read book inwhich you’ll discover top tips and practical advice to learn all about mountain biking including....
•Mountain Biking: An Introduction
•Is Mountain Biking the Right Sport for You?
•Mountain Bike Apparel and Gear
•Choosing a Mountain Bike
•Choosing a Helmet
•Mountain Bike Lights
•Choosing the Right Mountain Biking Shoes
•The Right Way to Wear Mountain Bike Gear
•Protecting Your Wrists
•Warming Up for a Ride
•Preparing for Long-Distance Rides
•Riding in the Rain
•Negotiating a Muddy Trail
•Winter Training
•Getting the Basics Right